A collection of 16 boxing tips your trainer should have told you. These boxing tips will enhance boxing defense, boxing punching, and boxing training. Good luck! Pinterest TRAINING TIPS: 1. Stay calm and punch lighter on the bag so you can last more rounds, keep your form together, and punch sharp. This will let you get in minutes of quality bag work. You want the energy to hit the bag with proper shape and keep your punches snappy, instead of spending most of your bag work panting and huffing to demonstrate that you have “heart". Do not waste energy showing off on the bag -- nobody cares. 2. Do not workout to complete failure. Get tired, break a sweat, and just push yourself. You over train and stop boxing very soon, if you go with no reason until failure each day of the week. 3. Drink lots of water. One cup each hour minimum! Ask him how he did it when you are beaten by another boxer; you might be surprised at how helpful he might be at